Tuesday, April 23, 2013

Week 2 Marathon Training Workout Schedule

  • Monday 4/22/2013 REST
  • Tuesday 4/23/2013 1 hour SPIN; 1 hour ST
  • Wednesday 4/24/2013 3.1 mile RUN; 30 minute swim
  • Thursday 4/25/2013 5 mile TRAIL RUN
  • Friday 4/26/2013 1 hour personal training (first session)
  • Saturday 4/27/2013 9.5 MILE RUN
  • Sunday 4/28/2013 leisurely SWIM and trampoline
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1 comment:

  1. MandieApril 25, 2013 at 5:42 AM

    What an awesome schedule!!! I LOVE this!! Tell me, what do you do on the trampoline?? My boys got one for Christmas, and maybe I need to get on it more!!!

    Keep up the awesome work!

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